What’s Your Health Attitude?
Take your first steps to a new health attitude — it is something you need to do today! Most Americans gain at least a few pounds every year — some, quite a bit more. One of the leading causes of type II diabetes, heart disease and some cancers is being overweight or obese. Ginny Erwin, registered dietitian and fitness coach, will show you how making some simple changes in your life will help you feel better today. Ginny's positive, supportive and personalized programs will help you achieve your health and wellness goals.
Ginny will provide you with the tools you need to start feeling and living better today. Most people know how to lose weight and have done it over and over, but Ginny will show you how to maintain your healthy weight for the rest of your life. Her personal philosophy of feeling better with "self care" will help you understand why you want and need to adhere to your own personalized health and weight goals.