Services
Nutrition Services
- Nutrition assessment & counseling: one on one and group.
- Nutrition and complementary care using Therapeutic Lifestyle Changes and Metagenics professional line of nutraceuticals.
- Computerized nutrition analysis, recipe makeovers, menu planning, healthy kitchen makeovers, and grocery store tours.
- Print and mail the Health or Nutritional assessments.
Specialty Services
- Healthy house-calls
- Worksite wellness programs and presentations.
- Weight-loss, weight management and sports nutrition.
- Nutrition and fitness communications and marketing.
- Nutrition and fitness product development (ideation).
- Media – spokesperson and writing.
Fitness Services
- Fitness Training: one on one, semi-private, group fitness
[Core & More].
- Functional Fitness
[Great for older adults, athletes and rehab].
- Strength training, cardio-aerobic and flexibility training.
Culinary Services
Previous Speaking and Program Clients
American Diabetes Association, American Heart Association, Chicago Board of Trade, Chicago Flower & Garden Show, Chicago Runners Association, Dia del Nino, American Cancer Society, Florida Dietetic Association, International Congress of Dietetics, Goldman Sachs, Illinois Nutrition & Education Task Force (Loyola University), Whole Foods, Stonyfield Farms, Enjoy-Life Foods Gluten- Free, Vegetarian Resource Group, Institute of Food Technologist, Share Our Strength’s “Operation Frontline”, Women’s Athletic Club of Chicago.
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